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Fitness Tracker App

Track your workouts, monitor progress, and achieve your fitness goals

https://fitness.tracker/app
Good morning, Alex!

Today's Activity

Dec 13, 2025
70%
Steps
7,024 / 10,000
60%
Calories
420 / 700 kcal
90%
Active Minutes
27 / 30 min
❤️ Heart Rate
72 bpm
Resting rate
🔥 Active Streak
12 days
Personal best!
Distance
4.8 km
Today's total
💧 Hydration
1.5 L
6 / 8 glasses

Today's Workouts

3 exercises completed
🏋️
Bench Press
8:45 AM
Set 1 10 reps × 135 lbs
Set 2 8 reps × 155 lbs
Set 3 6 reps × 165 lbs
🦵
Squats
9:00 AM
Set 1 12 reps × 185 lbs
Set 2 10 reps × 205 lbs
Set 3 8 reps × 225 lbs
🚴
Cycling
9:20 AM
Duration 25 minutes
Distance 8.3 km
Calories 285 kcal

Your Progress

Tracking your journey
Weekly Steps
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Calories Burned
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Achievements

15 earned • 8 locked
🏆
First Steps
Complete your first workout
🔥
Hot Streak
7 day active streak
Goal Crusher
Hit all daily goals in a week
💎
Diamond Status
30 day active streak
🎯
Perfect Week
7 consecutive perfect days
🏃
Marathon Runner
Run 42 km total
💪
Strong Lifter
100 strength workouts
🌟
Century Club
100 day active streak

Personal Records

🏋️ Bench Press
185 lbs
1 rep max
🦵 Squat
245 lbs
1 rep max
🏃 Fastest 5K
24:32
Nov 28, 2025
👟 Most Steps
18,492
Dec 1, 2025

Profile

Your fitness account
👤

Alex Johnson

Member since Jan 2025 • 45 workouts
⚖️ Weight
165 lbs
-8 lbs this month
📏 Height
5'10"
BMI: 23.7

Daily Goals

👟 Steps Goal
10,000
🔥 Calorie Goal
700 kcal

Settings

Wearable Devices
Apple Watch connected
🔔
Notifications
Reminders and achievements
🎯
Goals & Targets
Customize your fitness goals
🔒
Privacy & Data
Manage your health data
Good morning, Alex!

Today's Activity

Dec 13
70%
Steps
7,024
60%
Calories
420 kcal
90%
Active
27 min
❤️ Heart Rate
72 bpm
Resting
🔥 Streak
12 days
Best!
Distance
4.8 km
Today
💧 Water
1.5 L
6 / 8

Today's Workouts

3 completed
🏋️
Bench Press
8:45 AM
Set 1 10 × 135 lbs
Set 2 8 × 155 lbs
Set 3 6 × 165 lbs
🦵
Squats
9:00 AM
Set 1 12 × 185 lbs
Set 2 10 × 205 lbs
Set 3 8 × 225 lbs
🚴
Cycling
9:20 AM
Duration 25 min
Distance 8.3 km
Calories 285 kcal

Your Progress

Track your journey
Weekly Steps
M
T
W
T
F
S
S
Calories Burned
M
T
W
T
F
S
S

Achievements

15 earned • 8 locked
🏆
First Steps
First workout
🔥
Hot Streak
7 day streak
Goal Crusher
All goals in a week
💎
Diamond Status
30 day streak
🎯
Perfect Week
7 perfect days
🏃
Marathon Runner
Run 42 km
💪
Strong Lifter
100 workouts
🌟
Century Club
100 day streak

Personal Records

🏋️ Bench
185 lbs
🦵 Squat
245 lbs
🏃 5K
24:32
👟 Steps
18,492

Profile

Your account
👤

Alex Johnson

Member since Jan 2025
⚖️ Weight
165 lbs
-8 lbs
📏 Height
5'10"
BMI: 23.7

Daily Goals

👟 Steps
10,000
🔥 Calories
700 kcal

Settings

Wearable Devices
Apple Watch
🔔
Notifications
Reminders
🎯
Goals & Targets
Customize
🔒
Privacy & Data
Health data
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